The PIVOT Promise
At Pivot, we care deeply about your journey towards healing and growth. In individual therapy, we provide a nurturing space for you to explore and address a range of concerns, from anxiety and depression to relationship issues and career challenges. With our therapist by your side, you can feel supported as you navigate life's complexities and discover the positive changes you desire.
individual therapy
Individual therapy is a collaborative process between the patient and therapist. During this process, our therapist can effectively address specific issues such as anxiety, depression, addiction, sexual integrity, and past or current trauma, among others. We're here to help with everyday concerns too, including relationships, family problems, and career issues.
At Pivot, we offer a safe place for you to explore your life, and together with our therapist, you can discover the positive change you are seeking.
life coaching
The significant distinction between therapy and life coaching lies in the focus of the work: therapy concentrates on mental health and emotional healing, whereas life coaching centers around the process of setting and achieving goals. People tend to be far more capable of accomplishing their goals when starting from a place of emotional well-being.
There are instances where coaches might suggest their clients seek therapy to address emotional or physical barriers that surface during the coaching process. The coaching process is typically more directive and short-term, while therapy often requires more time and a deeper emotional connection.
